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Sports and fitness has always been a part of Kalani Ng's life! Born into an athletic family and raised on the Windward side of O'ahu, he began playing soccer and basketball at the age of five, continuing on to earn the Presidential Fitness Award during high school.

While serving in Irag, Kalani won the 2004 First Annual Kirkuk Grappling Tournament and was awarded the Army Physical Fitness Patch every time he was tested. He also enjoys boxing, wrestling, and kickboxing, and currently coaches wrestling at Radford High school. Kalani now trains in mixed martial arts for the Jesus Is Lord grappling team.

Shanna Ng was born on the Big Island and like Kalani was raised on the Windward side of O'ahu. For 3 ½ years, Shanna was devoted to teaching and caring for children at the Castle Medical Center Child Development Center. Now, ready for a new adventure, Shanna joins Kalani and brings her own natural energy, enthusiasm, and motivating attitude to help people achieve their fitness goals. Drawing on her experiences caring for young children, Shanna's patience and encouraging nature compliments Kalani's drive.

Support Staff

Dr. John Spencer Ellis

Each week, over one million people enjoy a fitness program created by John Spencer Ellis. He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and "Peak Vitality" . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs. He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.

John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.

John Spencer Ellis Enterprises, Inc.

Kelli Calabrese, MS, CSCS is the 2007 Denton County Personal Trainer of the Year and 2004 Personal Trainer of the Year as voted by Personal Fitness Professional Magazine. Kelli is an international presenter, author, personal trainer, lifestyle coach, spokesperson, women's fitness expert and 21 year wellness professional. Kelli is the Editor of Personal Fitness Professional and Wellness & Fitness Entrepreneur magazines. She is the Author of Feminine, Firm & Fit – Building A Lean Strong Body in 12 Weeks. She was the lead fitness expert for eDiets and eFitness from 2000 – 2003 and remains a guest columnist.

At the age of 22 Kelli had completed 3 Science degrees including an Associates in Biology, Bachelors with High Honors in Exercise Physiology and a Masters in Clinical Exercise Physiology and Cardiac Rehabilitation. Since 1986, Kelli has acquired 23 fitness, nutrition, weight management and lifestyle consulting certifications. For 14 years she co-owned and operated a chain of 4 fitness centers (Excellence in Exercise) and managed 4 corporate centers with clients such as Calvin Klein Cosmetics, Nabisco and Beneficial Insurance. In 1991 Calabrese opened Xercise Institute, the first school for preparing candidates for the American Council on Exercise's Personal Training exams.

In 2000, Kelli began Calabrese Fitness Consulting LLC which focuses on reaching both trainers and consumers with her passion for fitness and wellness. She helps trainers grow prosperous careers through the, personal consultations, writing, editing, audio programs and at industry conferences. She reaches consumers through online training , phone coaching , magazines, TV, radio, audio programs , group training, books, Adventure Boot Camp , ipod workouts and live seminars.

She is on the advisory board for Purdue University, the Get America Fit Foundation, Exercise TV, Healthy Kids Catalog, The Body Mechanic, My Nutrition Store, Beauty & Lace and the Personal Trainer Business Association( www.PTBAonline.com ) Kelli 's clothing is sponsored by Persona and her skin care is sponsored by Motion Medica.

Kelli is the International Master Trainer for Adventure Boot Camp and prepares qualified candidates to become Adventure Boot Camp Coaches. Calabrese has been a spokesperson, consultant, advisor or expert for clients such as The American Council on Exercise, NESTA (National Exercise & Sports Training Association), the National Board of Fitness Examiners, Athletic Baby, The Aerobic & Fitness Association of America, National Board of Fitness Examiners, Smuckers, Kellogg, Glaxo Smith Klein, The Watermelon Council and Quaker Oats.

Kelli is available for spokesperson and media opportunities internationally, as well as personal training and grocery shopping tours on a limited basis in the Dallas area. Kelli 's personal mission is to empower individuals with the tools to make health, fitness and wellness a permanent and enjoyable part of their lives.

Mark Baines received his degree in business management in 1993 from Gonzaga University where he also obtained secondary teaching certification in social studies. Mark is completing his Masters degree in exercise science. He holds certifications as a Certified Strength Conditioning Specialist (CSCS) through the NSCA and holds personal training certifications from the NASM, NESTA, ISSA, and NCCPT. He worked as a teacher, high school basketball coach, cross country and track coach for more than five years before working as a personal trainer and strength coach for the last five years. He taught social studies, English, math and computer applications for four years in Seattle, WA before moving to southern California to train for the 2000 Olympic Games in Sydney, Australia. Mark ran at the collegiate level at Gonzaga University, but his times fell short of the 2000 U.S. Olympic Trials. He still trains today in the 400 and 800m dash. He now trains independently with his business, One Way 2 Fitness, and works with athletes and non-athletes of all levels. He has been teaching personal training certification courses for the past two years and will continue to teach, coach and instruct in some capacity. Mark instructs our Irvine Adventure Boot Camp.

Bee Eschenwald~ Coaching Consultant

Bee has been coaching multi-sport athletes individually since 2002. Since training with Dave Scott, she has helped more than 100 novice athletes achieve some very impressive goals as part of the Leukemia and Lymphoma Society’s Team in Training (TNT) program.

Bee coaching career has also included swimming at Irvine Novaquatics. There she trained children in the 8 and under division. She studied under Dave Salo, Head Coach for Nova and the USA Olympic coach for 1990 & 1994. Bee also coached Volleyball for Neuman College in Pennsylvania in 1990 and for Saddleback College in California in 1991.

Bee has a BA in International Business from California State University, Fullerton and certifications which include ASCA (The American Swimming Coaches Association) Level One coach, CPR, Water Safety, and Spinning Instructor by Johnny G. She also teaches spinning classes for www.OCBootcamp.com.

Bee was coached by Joe Friel associate, Gordo Byrn for 3 years for her Ironman achievements. She has completed her tenth Ironman in 2005. She has competed in countless 10k races, ½ marathons and marathons, including the Boston marathon in 1999. She completed a few sprint triathlons in 1990 & 1991 and got back into racing in 1999 when she signed up for the Vineman ½ Ironman.

“I believe the key to staying fit is to find a sport that you really enjoy and make it part of who you are”
~ Coach Bee